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Jon Morrison: Training, & Racing Blog
Recording my thoughts on Skating, Cycling & Training.
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Athlete Information
Achievements
2012 Season Results
2012 Season Results
Indoor Season
04/03/2012 - Wisbech Indoor Event
Cat 1
: 4th Overall (4th - 1000m, 5th - 1500m,
3rd - 2000m
)
Senior Mens 2000m
:
2nd
25/03/2012 - British Indoor Championships
100m TT
:
500m
:
1500m
:
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Racing in Cat 1, Birmingham (2011)
Popular Posts
It's good to know where you are, so you get to where you want to go.
Yesterday I had the pleasure of actually getting to skate yesterday, and was doubley excited for 2 reasons! first, trying out the new Bont V...
Road Skate!
Just got back from skating the South hanningfield road again, was hard - soreness from the intense slideboard yesterday did me no favours! D...
Just a light one!
Well last night I got to have a light jog, I think I'm going to work on my running over the winter as a way of pushing my aerobic system...
Hurting, but going good!
Well, my booties for my slideboard arrived yesterday! woo! they are basically overshoes for your trainers so you can slide on the board, and...
Morning Sesh + Results!
This mornings session, included a little circuit session of 10 minute row, 3 X 12 55kg Bench Press and 3 X 8 25kg Barbell squat jumps onto s...
Day of reflection!
Well I just did 15 minutes on the bike just to keep my legs ticking over, and as I raced and I have my PGCE class tonight (won't be gett...
A mixed week!
Well its been a bit of a weird one this week in terms of highs and lows: Monday's skating session was one of the best I've had in ...
An athletes favourite friend - the cold! :(
Here are the results from yesterday's Wattbike session: WattBike 30 Minute (15k with Sprints) Training Results Date Distance Watts ...
Hard hard sesh!
This morning I did my 30 minute sprint interval session, which absolutely destroyed me! not sure if it was my intensity or whether I still n...
I'm back! (kinda...)
Well its been over a week since my last post, mostly out of frustration, but a little because I haven't had much to say! To put it out...
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